Yoga Tune Up Therapy Ball PLUS Pair in Tote
Yoga Tune Up Therapy Ball PLUS Pair in Tote
Yoga Tune Up Therapy Ball PLUS Pair in Tote
Yoga Tune Up Therapy Ball PLUS Pair in Tote
Yoga Tune Up Therapy Ball PLUS Pair in Tote
Yoga Tune Up Therapy Ball PLUS Pair in Tote
Yoga Tune Up Therapy Ball PLUS Pair in Tote
Yoga Tune Up Therapy Ball PLUS Pair in Tote
Yoga Tune Up Therapy Ball PLUS Pair in Tote
Yoga Tune Up Therapy Ball PLUS Pair in Tote
Yoga Tune Up Therapy Ball PLUS Pair in Tote
Yoga Tune Up Therapy Ball PLUS Pair in Tote
Yoga Tune Up Therapy Ball PLUS Pair in Tote
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Yoga Tune Up Therapy Ball PLUS Pair in Tote

Regular price
Rp 390.000,00
Sale price
Rp 390.000,00
Regular price
Sold out
Unit price
per 

Slightly larger than the original Therapy Balls, the Therapy Ball PLUS self massage balls measure about 2 3/4" in diameter and were developed by popular demand. They cover more surface area and add height to obtain a greater depth of pressure. Use them in their custom designed snug-grip mesh tote for spine rolls (top of the neck, down to the sacrum), as well as IT band & thigh rolls and so much more! 

Ball Plow

The ball plow technique takes full advantage of the body’s seam structure. It is especially lovely for enhancing slide & glide among deep fascial layers. This is the ultimate technique for mobiliz- ing and transitioning large layers of superficial fascia over deeper fascias. It utilizes one ball (or multiple balls in close proximity) to act as a “squeegee” in an attempt to create a grand sliding motion within entire sheets of myofascia at once. The ball plow technique seeks out a fascial partition where one muscle converges into another. The ball acts like a plow to create massive tissue transition and shift in only one direction, much like a snowplow clearing snow.

 FOR ALL YOGA TUNE UP VIDEOS, CLICK HERE: 

https://www.youtube.com/user/yogatuneupvideos